Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760287430583 · Data last verified:
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Common questions
How many calories are in Merlu Pané?
Merlu Pané has 198 kcal per 100 g.
How much protein is in Merlu Pané?
Merlu Pané contains 10 g of protein per 100 g.
Is Merlu Pané a good source of protein?
Yes — 10 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Merlu Pané low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.
Why does Merlu Pané have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band B.
How much Merlu Pané is 100 calories?
About 51 g of Merlu Pané equals 100 kcal.
Is Merlu Pané high in sugar or fat?
Per 100 g it has 0.7 g sugar and 8.6 g fat (1.5 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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