Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0203731039039 · Data last verified:
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Common questions
How many calories are in Longe Thon Albacore?
Longe Thon Albacore has 428 kcal per 100 g.
How much protein is in Longe Thon Albacore?
Longe Thon Albacore contains 22.7 g of protein per 100 g.
Is Longe Thon Albacore a good source of protein?
Yes — 22.7 g of protein per 100 g, supplying 88% of its calories. That makes it an excellent protein source.
Is Longe Thon Albacore keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Longe Thon Albacore high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Why does Longe Thon Albacore have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), sodium (500 mg); points in favor come from protein (22.7 g). Overall that places it in band C.
How much Longe Thon Albacore is 100 calories?
About 23 g of Longe Thon Albacore equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Longe Thon Albacore high in calories?
Yes — 428 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
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