Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2293810004087 · Data last verified:
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Common questions
How many calories are in Ventresca De Atún?
Ventresca De Atún by Lidl has 469 kcal per 100 g.
How much protein is in Ventresca De Atún?
Ventresca De Atún contains 25.6 g of protein per 100 g.
Is Ventresca De Atún a good source of protein?
Yes — 25.6 g of protein per 100 g, supplying 89% of its calories. That makes it an excellent protein source.
Is Ventresca De Atún keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Ventresca De Atún have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal); points in favor come from protein (25.6 g). Overall that places it in band C.
How much Ventresca De Atún is 100 calories?
About 21 g of Ventresca De Atún equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ventresca De Atún high in calories?
Yes — 469 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
Is Ventresca De Atún high in sugar or fat?
Per 100 g it has 1 g sugar and 0.9 g fat (0.3 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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