Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411916817125 · Data last verified:
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Common questions
How many calories are in Lomos De Bonito Del Norte En Aceite De Oliva Virgen?
Lomos De Bonito Del Norte En Aceite De Oliva Virgen by Miau has 216 kcal per 100 g.
How much protein is in Lomos De Bonito Del Norte En Aceite De Oliva Virgen?
Lomos De Bonito Del Norte En Aceite De Oliva Virgen contains 27 g of protein per 100 g.
Is Lomos De Bonito Del Norte En Aceite De Oliva Virgen a good source of protein?
Yes — 27 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.
Is Lomos De Bonito Del Norte En Aceite De Oliva Virgen keto-friendly?
With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Lomos De Bonito Del Norte En Aceite De Oliva Virgen have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (27 g). Overall that places it in band B.
How much Lomos De Bonito Del Norte En Aceite De Oliva Virgen is 100 calories?
About 46 g of Lomos De Bonito Del Norte En Aceite De Oliva Virgen equals 100 kcal.
Is Lomos De Bonito Del Norte En Aceite De Oliva Virgen high in sugar or fat?
Per 100 g it has 0.3 g sugar and 12 g fat (2.3 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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