Snacks · Nutrition facts

Lir Love Chocolate

by Chocolate collection

507 kcal per 100 g, with 5.1 g protein, 48 g carbs and 31 g fat. Full micronutrients and serving info below.

Calorie dense
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Lir Love ChocolateNutri-Score ECompare
Amount

Showing values for 100 g

507 kcal
Calories
25% of a 2000 kcal day
5.1 g
Protein
4% of calories
48 g
Carbs
39% of calories
31 g
Fat
57% of calories
Macro split
Protein 4%Carbs 39%Fat 57%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar44g
Saturated fat19g95% DV
Cholesterol6.8mg2% DV
Sodium96mg4% DV
Potassium84.2mg2% DV
Calcium64mg5% DV
Iron0.1mg1% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099872018508 · Data last verified:

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5099872018508

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Common questions

How many calories are in Lir Love Chocolate?

Lir Love Chocolate by Chocolate collection has 507 kcal per 100 g.

How much protein is in Lir Love Chocolate?

Lir Love Chocolate contains 5.1 g of protein per 100 g.

Is Lir Love Chocolate high in sugar?

Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Lir Love Chocolate high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Lir Love Chocolate low in sodium?

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Lir Love Chocolate have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), sugar (44 g), saturated fat (19 g). Overall that places it in band E.

How much Lir Love Chocolate is 100 calories?

About 20 g of Lir Love Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lir Love Chocolate high in calories?

Yes — 507 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

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