Other · Nutrition facts

Lentilles Vertes À La Bretonne

322 kcal per 100 g, with 25 g protein, 40.8 g carbs and 1.9 g fat. Full micronutrients and serving info below.

High proteinHigh fiberPotassium
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Lentilles Vertes À La BretonneNutri-Score ACompare
Amount

Showing values for 100 g

322 kcal
Calories
16% of a 2000 kcal day
25 g
Protein
36% of calories
40.8 g
Carbs
58% of calories
1.9 g
Fat
6% of calories
Macro split
Protein 36%Carbs 58%Fat 6%

Nutrition facts

per 100 g
Fiber20.6g74% DV
Sugar0.8g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium511.6mg11% DV
Calcium47.3mg4% DV
Iron2.9mg16% DV
Vitamin C4.9mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380380083808 · Data last verified:

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3380380083808

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Common questions

How many calories are in Lentilles Vertes À La Bretonne?

Lentilles Vertes À La Bretonne by Primeal has 322 kcal per 100 g.

How much protein is in Lentilles Vertes À La Bretonne?

Lentilles Vertes À La Bretonne contains 25 g of protein per 100 g.

Is Lentilles Vertes À La Bretonne a good source of protein?

Yes — 25 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Lentilles Vertes À La Bretonne low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 40.8 g of carbs come from starch and fiber rather than sugar.

Is Lentilles Vertes À La Bretonne low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Lentilles Vertes À La Bretonne a good source of fiber?

It provides 20.6 g of fiber per 100 g — 74% of the daily value, making it a high-fiber food.

Why does Lentilles Vertes À La Bretonne have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (20.6 g), protein (25 g). Overall that places it in band A.

How much Lentilles Vertes À La Bretonne is 100 calories?

About 31 g of Lentilles Vertes À La Bretonne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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