Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3456300007053 · Data last verified:
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Common questions
How many calories are in Lentilles Vertes Irigine Vendée?
Lentilles Vertes Irigine Vendée by Jardin Bio, Léa Nature has 306 kcal per 100 g.
How much protein is in Lentilles Vertes Irigine Vendée?
Lentilles Vertes Irigine Vendée contains 24 g of protein per 100 g.
Is Lentilles Vertes Irigine Vendée a good source of protein?
Yes — 24 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.
Is Lentilles Vertes Irigine Vendée low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Lentilles Vertes Irigine Vendée a good source of fiber?
It provides 18 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.
Why does Lentilles Vertes Irigine Vendée have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (18 g), protein (24 g). Overall that places it in band A.
How much Lentilles Vertes Irigine Vendée is 100 calories?
About 33 g of Lentilles Vertes Irigine Vendée equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lentilles Vertes Irigine Vendée a good source of iron?
It is a good source: 7.6 mg per 100 g, about 42% of the daily value. A 200 g portion covers roughly 84%.
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