Other · Nutrition facts

Haricots Rouges

304 kcal per 100 g, with 25 g protein, 40 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Serving: 80 g
High proteinHigh fiber
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Haricots RougesNutri-Score ACompare
Amount

Showing values for 100 g

304 kcal
Calories
15% of a 2000 kcal day
25 g
Protein
37% of calories
40 g
Carbs
59% of calories
1.1 g
Fat
4% of calories
Macro split
Protein 37%Carbs 59%Fat 4%

Nutrition facts

per 100 g
Fiber17g61% DV
Sugar0.5g
Saturated fat0.1g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700847046 · Data last verified:

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3564700847046

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Common questions

How many calories are in Haricots Rouges?

Haricots Rouges by Marque Repère, Notre Jardin has 304 kcal per 100 g. One serving (80 g) is about 243 kcal.

How much protein is in Haricots Rouges?

Haricots Rouges contains 25 g of protein per 100 g — about 20 g per 80 g serving.

Is Haricots Rouges a good source of protein?

Yes — 25 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

Is Haricots Rouges low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.

Is Haricots Rouges low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Haricots Rouges a good source of fiber?

It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.

Why does Haricots Rouges have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (17 g), protein (25 g). Overall that places it in band A.

How much Haricots Rouges is 100 calories?

About 33 g of Haricots Rouges equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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