Other · Nutrition facts

Lechuga Lollo Rosso

15 kcal per 100 g, with 1.3 g protein, 1.3 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Lechuga Lollo RossoNutri-Score ACompare
Amount

Showing values for 100 g

15 kcal
Calories
1% of a 2000 kcal day
1.3 g
Protein
43% of calories
1.3 g
Carbs
43% of calories
0.2 g
Fat
14% of calories
Macro split
Protein 43%Carbs 43%Fat 14%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0.7g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium8.5mg0% DV
Potassium200mg4% DV
Calcium64.6mg5% DV
Iron1mg6% DV
Vitamin C11.8mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8425779007036 · Data last verified:

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8425779007036

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Common questions

How many calories are in Lechuga Lollo Rosso?

Lechuga Lollo Rosso by Primaflor has 15 kcal per 100 g.

How much protein is in Lechuga Lollo Rosso?

Lechuga Lollo Rosso contains 1.3 g of protein per 100 g.

Why does Lechuga Lollo Rosso have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Lechuga Lollo Rosso high in calories?

No — only 15 kcal per 100 g; even a 300 g portion stays around 45 kcal.

Is Lechuga Lollo Rosso a good source of vitamin C?

It is a moderate source: 11.8 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Lechuga Lollo Rosso high in sugar or fat?

Per 100 g it has 0.7 g sugar and 0.2 g fat (0 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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