Other · Nutrition facts

Ensalada Gourmet

18 kcal per 100 g, with 1.4 g protein, 1.4 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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Ensalada GourmetNutri-Score ACompare
Amount

Showing values for 100 g

18 kcal
Calories
1% of a 2000 kcal day
1.4 g
Protein
40% of calories
1.4 g
Carbs
40% of calories
0.3 g
Fat
20% of calories
Macro split
Protein 40%Carbs 40%Fat 20%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar0.3g
Saturated fat0.1g0% DV
Sodium20.3mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8433329035644 · Data last verified:

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Barcode

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8433329035644

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Common questions

How many calories are in Ensalada Gourmet?

Ensalada Gourmet by Aliada has 18 kcal per 100 g.

How much protein is in Ensalada Gourmet?

Ensalada Gourmet contains 1.4 g of protein per 100 g.

Why does Ensalada Gourmet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Ensalada Gourmet high in calories?

No — only 18 kcal per 100 g; even a 300 g portion stays around 54 kcal.

Is Ensalada Gourmet high in sugar or fat?

Per 100 g it has 0.3 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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