Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436004760497 · Data last verified:
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Common questions
How many calories are in Espárrago Verde?
Espárrago Verde has 17 kcal per 100 g.
How much protein is in Espárrago Verde?
Espárrago Verde contains 1.8 g of protein per 100 g.
Why does Espárrago Verde have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
Is Espárrago Verde high in calories?
No — only 17 kcal per 100 g; even a 300 g portion stays around 51 kcal.
Is Espárrago Verde high in sugar or fat?
Per 100 g it has 1.8 g sugar and 0.5 g fat (0.5 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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