Other · Nutrition facts

Leche De Soja

48 kcal per 100 g, with 3.8 g protein, 3.6 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Leche De SojaNutri-Score ACompare
Amount

Showing values for 100 g

48 kcal
Calories
2% of a 2000 kcal day
3.8 g
Protein
33% of calories
3.6 g
Carbs
31% of calories
1.9 g
Fat
36% of calories
Macro split
Protein 33%Carbs 31%Fat 36%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar2.7g
Saturated fat0.3g2% DV
Sodium56mg2% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480010204742 · Data last verified:

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8480010204742

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Common questions

How many calories are in Leche De Soja?

Leche De Soja by Eroski has 48 kcal per 100 g.

How much protein is in Leche De Soja?

Leche De Soja contains 3.8 g of protein per 100 g.

Is Leche De Soja keto-friendly?

With 3.6 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Leche De Soja low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Leche De Soja have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Leche De Soja is 100 calories?

About 208 g of Leche De Soja equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Leche De Soja high in calories?

No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.

Is Leche De Soja a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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