Fish & Seafood · Nutrition facts

Lachsfilet Nordlicht

198 kcal per 100 g, with 19.9 g protein, 1.7 g carbs and 12.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Lachsfilet NordlichtNutri-Score CCompare
Amount

Showing values for 100 g

198 kcal
Calories
10% of a 2000 kcal day
19.9 g
Protein
40% of calories
1.7 g
Carbs
3% of calories
12.3 g
Fat
57% of calories
Macro split
Protein 40%Carbs 3%Fat 57%

Nutrition facts

per 100 g
Sugar0.7g
Saturated fat2.1g11% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4059699008800 · Data last verified:

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Barcode

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4059699008800

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Common questions

How many calories are in Lachsfilet Nordlicht?

Lachsfilet Nordlicht by Ennera has 198 kcal per 100 g.

How much protein is in Lachsfilet Nordlicht?

Lachsfilet Nordlicht contains 19.9 g of protein per 100 g.

Is Lachsfilet Nordlicht a good source of protein?

Yes — 19.9 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Is Lachsfilet Nordlicht keto-friendly?

With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lachsfilet Nordlicht high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Lachsfilet Nordlicht have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (19.9 g). Overall that places it in band C.

How much Lachsfilet Nordlicht is 100 calories?

About 51 g of Lachsfilet Nordlicht equals 100 kcal.

Is Lachsfilet Nordlicht high in sugar or fat?

Per 100 g it has 0.7 g sugar and 12.3 g fat (2.1 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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