Fish & Seafood · Nutrition facts

Lachsspiesse Schwarzer Pfeffer

190 kcal per 100 g, with 21 g protein, 0 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Lachsspiesse Schwarzer PfefferNutri-Score BCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
21 g
Protein
44% of calories
0 g
Carbs
0% of calories
12 g
Fat
56% of calories
Macro split
Protein 44%Carbs 0%Fat 56%

Nutrition facts

per 100 g
Sugar0g
Saturated fat1.6g8% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458020510 · Data last verified:

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4061458020510

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Common questions

How many calories are in Lachsspiesse Schwarzer Pfeffer?

Lachsspiesse Schwarzer Pfeffer by BBQ has 190 kcal per 100 g.

How much protein is in Lachsspiesse Schwarzer Pfeffer?

Lachsspiesse Schwarzer Pfeffer contains 21 g of protein per 100 g.

Is Lachsspiesse Schwarzer Pfeffer a good source of protein?

Yes — 21 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Lachsspiesse Schwarzer Pfeffer keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Lachsspiesse Schwarzer Pfeffer have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21 g). Overall that places it in band B.

How much Lachsspiesse Schwarzer Pfeffer is 100 calories?

About 53 g of Lachsspiesse Schwarzer Pfeffer equals 100 kcal.

Is Lachsspiesse Schwarzer Pfeffer high in sugar or fat?

Per 100 g it has 0 g sugar and 12 g fat (1.6 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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