Dairy & Eggs · Nutrition facts

Kraft

236 kcal per 100 g, with 9 g protein, 5 g carbs and 20 g fat. Full micronutrients and serving info below.

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KraftNutri-Score CCompare
Amount

Showing values for 100 g

236 kcal
Calories
12% of a 2000 kcal day
9 g
Protein
15% of calories
5 g
Carbs
8% of calories
20 g
Fat
77% of calories
Macro split
Protein 15%Carbs 8%Fat 77%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5g
Saturated fat20g100% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6290090017949 · Data last verified:

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6290090017949

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Common questions

How many calories are in Kraft?

Kraft by Kraft has 236 kcal per 100 g.

How much protein is in Kraft?

Kraft contains 9 g of protein per 100 g.

Is Kraft keto-friendly?

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kraft high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Why does Kraft have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20 g); points in favor come from protein (9 g). Overall that places it in band C.

How much Kraft is 100 calories?

About 42 g of Kraft equals 100 kcal.

Is Kraft high in sugar or fat?

Per 100 g it has 5 g sugar and 20 g fat (20 g saturated). Fat provides 77% of its calories, so portion size matters most here.

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