Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000237136942 · Data last verified:
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Common questions
How many calories are in Kp Nuts?
Kp Nuts has 615 kcal per 100 g.
How much protein is in Kp Nuts?
Kp Nuts contains 29 g of protein per 100 g.
Is Kp Nuts a good source of protein?
Yes — 29 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.
Is Kp Nuts high in saturated fat?
It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Kp Nuts high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Kp Nuts a good source of fiber?
It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Kp Nuts have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (615 kcal), saturated fat (7.9 g), sodium (520 mg); points in favor come from fiber (8.4 g), protein (29 g). Overall that places it in band C.
How much Kp Nuts is 100 calories?
About 16 g of Kp Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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