Nuts & Seeds · Nutrition facts

Kp Salted Nuts

by KP Snacks

614 kcal per 100 g, with 30 g protein, 5.6 g carbs and 51 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Kp Salted NutsNutri-Score DCompare
Amount

Showing values for 100 g

614 kcal
Calories
31% of a 2000 kcal day
30 g
Protein
20% of calories
5.6 g
Carbs
4% of calories
51 g
Fat
76% of calories
Macro split
Protein 20%Carbs 4%Fat 76%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar5.1g
Saturated fat8.1g40% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000237202371 · Data last verified:

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5000237202371

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Common questions

How many calories are in Kp Salted Nuts?

Kp Salted Nuts by KP Snacks has 614 kcal per 100 g.

How much protein is in Kp Salted Nuts?

Kp Salted Nuts contains 30 g of protein per 100 g.

Is Kp Salted Nuts a good source of protein?

Yes — 30 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Is Kp Salted Nuts high in saturated fat?

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Kp Salted Nuts high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Kp Salted Nuts a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Kp Salted Nuts have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (614 kcal), saturated fat (8.1 g), sodium (520 mg); points in favor come from fiber (8.5 g), protein (30 g). Overall that places it in band D.

How much Kp Salted Nuts is 100 calories?

About 16 g of Kp Salted Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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