Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0069694013642 · Data last verified:
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Common questions
How many calories are in Heringsfillets In Tomatensoße?
Heringsfillets In Tomatensoße by RügenFisch has 140 kcal per 100 g.
How much protein is in Heringsfillets In Tomatensoße?
Heringsfillets In Tomatensoße contains 10 g of protein per 100 g.
Is Heringsfillets In Tomatensoße a good source of protein?
Yes — 10 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Is Heringsfillets In Tomatensoße keto-friendly?
With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Heringsfillets In Tomatensoße have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (10 g). Overall that places it in band B.
How much Heringsfillets In Tomatensoße is 100 calories?
About 71 g of Heringsfillets In Tomatensoße equals 100 kcal.
Is Heringsfillets In Tomatensoße high in sugar or fat?
Per 100 g it has 2 g sugar and 10 g fat (2 g saturated). Fat provides 62% of its calories, so portion size matters most here.
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