Sweets · Nutrition facts

Granola Bar Chewy Cookies And Creme

417 kcal per 100 g, with 4.2 g protein, 75 g carbs and 10.4 g fat. Full micronutrients and serving info below.

Serving: 1 bar (24 g)
Calorie denseIron richCalcium rich
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Granola Bar Chewy Cookies And CremeNutri-Score CCompare
Amount

Showing values for 100 g

417 kcal
Calories
21% of a 2000 kcal day
4.2 g
Protein
4% of calories
75 g
Carbs
73% of calories
10.4 g
Fat
23% of calories
Macro split
Protein 4%Carbs 73%Fat 23%

Nutrition facts

per 100 g
Saturated fat2.1g11% DV
Sodium208.3mg9% DV
Potassium208.3mg4% DV
Calcium125mg10% DV
Iron3.8mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110139061 · Data last verified:

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0011110139061

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Common questions

How many calories are in Granola Bar Chewy Cookies And Creme?

Granola Bar Chewy Cookies And Creme by Kroger has 417 kcal per 100 g. One serving (24 g) is about 100 kcal.

How much protein is in Granola Bar Chewy Cookies And Creme?

Granola Bar Chewy Cookies And Creme contains 4.2 g of protein per 100 g — about 1 g per 24 g serving.

Is Granola Bar Chewy Cookies And Creme high in carbs?

Yes — carbohydrates provide 73% of its calories (75 g per 100 g).

Why does Granola Bar Chewy Cookies And Creme have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal). Overall that places it in band C.

How much Granola Bar Chewy Cookies And Creme is 100 calories?

About 24 g of Granola Bar Chewy Cookies And Creme equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Granola Bar Chewy Cookies And Creme high in calories?

Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

Is Granola Bar Chewy Cookies And Creme a good source of calcium?

It is a moderate source: 125 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Granola Bar Chewy Cookies And Creme a good source of iron?

It is a good source: 3.8 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

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