Sweets · Nutrition facts

Frosted Sugar Cookies

421 kcal per 100 g, with 2.6 g protein, 73.7 g carbs and 15.8 g fat. Full micronutrients and serving info below.

Calorie dense
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Frosted Sugar CookiesNutri-Score ECompare
Amount

Showing values for 100 g

421 kcal
Calories
21% of a 2000 kcal day
2.6 g
Protein
2% of calories
73.7 g
Carbs
66% of calories
15.8 g
Fat
32% of calories
Macro split
Protein 2%Carbs 66%Fat 32%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar42.1g
Saturated fat6.6g33% DV
Sodium302.6mg13% DV
Iron2.1mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110220745 · Data last verified:

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0011110220745

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Common questions

How many calories are in Frosted Sugar Cookies?

Frosted Sugar Cookies by Bakery Fresh has 421 kcal per 100 g.

How much protein is in Frosted Sugar Cookies?

Frosted Sugar Cookies contains 2.6 g of protein per 100 g.

Is Frosted Sugar Cookies high in sugar?

Yes — 42.1 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 57% of its carbohydrates.

Is Frosted Sugar Cookies high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Why does Frosted Sugar Cookies have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), sugar (42.1 g), saturated fat (6.6 g). Overall that places it in band E.

How much Frosted Sugar Cookies is 100 calories?

About 24 g of Frosted Sugar Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Frosted Sugar Cookies high in calories?

Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

Is Frosted Sugar Cookies a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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