Banana Cookies

Banana Cookies by Gerber has 409 kcal per 100 g. One serving (11 g) is about 45 kcal.

Banana Cookies contains 0 g of protein per 100 g — about 0 g per 11 g serving.

Yes — carbohydrates provide 70% of its calories (72.7 g per 100 g, of which 18.2 g is sugar).

Yes — 18.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 25% of its carbohydrates.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), sugar (18.2 g). Overall that places it in band D.

About 24 g of Banana Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 409 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

It is a good source: 6.4 mg per 100 g, about 36% of the daily value. A 200 g portion covers roughly 72%.