Graines De Courge Toastées Bio 100g (crousti Courge)

Graines De Courge Toastées Bio 100g (crousti Courge) by REGAIN BIO, Regain has 605 kcal per 100 g. One serving (100 g) is about 605 kcal.

Graines De Courge Toastées Bio 100g (crousti Courge) contains 37 g of protein per 100 g — about 37 g per 100 g serving.

Yes — 37 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

With 1.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (605 kcal), saturated fat (8 g); points in favor come from fiber (8.2 g), protein (37 g). Overall that places it in band C.