Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047247197809 · Data last verified:
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Common questions
How many calories are in Grünerpfeffer Frischkäse?
Grünerpfeffer Frischkäse by Aldi, Bonifaz Kohler, Roi de Trefle, Fraicho has 222 kcal per 100 g.
How much protein is in Grünerpfeffer Frischkäse?
Grünerpfeffer Frischkäse contains 5.3 g of protein per 100 g.
Is Grünerpfeffer Frischkäse keto-friendly?
With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Grünerpfeffer Frischkäse high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Why does Grünerpfeffer Frischkäse have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g), sodium (440 mg). Overall that places it in band D.
How much Grünerpfeffer Frischkäse is 100 calories?
About 45 g of Grünerpfeffer Frischkäse equals 100 kcal.
Is Grünerpfeffer Frischkäse high in sugar or fat?
Per 100 g it has 1.9 g sugar and 20 g fat (14 g saturated). Fat provides 83% of its calories, so portion size matters most here.
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