Dairy & Eggs · Nutrition facts

Gourmand Le Yaourt

92 kcal per 100 g, with 3.4 g protein, 14.1 g carbs and 2.4 g fat. Full micronutrients and serving info below.

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Gourmand Le YaourtNutri-Score BCompare
Amount

Showing values for 100 g

92 kcal
Calories
5% of a 2000 kcal day
3.4 g
Protein
15% of calories
14.1 g
Carbs
62% of calories
2.4 g
Fat
23% of calories
Macro split
Protein 15%Carbs 62%Fat 23%

Nutrition facts

per 100 g
Sugar13.5g
Saturated fat1.6g8% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00088277 · Data last verified:

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Common questions

How many calories are in Gourmand Le Yaourt?

Gourmand Le Yaourt by Mamie Nova has 92 kcal per 100 g.

How much protein is in Gourmand Le Yaourt?

Gourmand Le Yaourt contains 3.4 g of protein per 100 g.

Is Gourmand Le Yaourt low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Gourmand Le Yaourt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.5 g). Overall that places it in band B.

How much Gourmand Le Yaourt is 100 calories?

About 109 g of Gourmand Le Yaourt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gourmand Le Yaourt high in sugar or fat?

Per 100 g it has 13.5 g sugar and 2.4 g fat (1.6 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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