Gourmais Pop-corn Double Caramel

Gourmais Pop-corn Double Caramel by Gourmais has 360 kcal per 100 g. One serving (50 g) is about 180 kcal.

Gourmais Pop-corn Double Caramel contains 4 g of protein per 100 g — about 2 g per 50 g serving.

Yes — carbohydrates provide 74% of its calories (68 g per 100 g, of which 42 g is sugar). It also delivers 4 g of fiber.

Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 62% of its carbohydrates.

Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sugar (42 g); points in favor come from fiber (4 g). Overall that places it in band C.

About 28 g of Gourmais Pop-corn Double Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.