Chocolate Lovers Twinkies Hostess

Chocolate Lovers Twinkies Hostess by Hostess has 351 kcal per 100 g. One serving (77 g) is about 270 kcal.

Chocolate Lovers Twinkies Hostess contains 3.9 g of protein per 100 g — about 3 g per 77 g serving.

Yes — 37.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 65% of its carbohydrates.

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — 506.5 mg of sodium per 100 g, about 22% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), sugar (37.7 g), saturated fat (5.2 g), sodium (506.5 mg). Overall that places it in band E.

About 28 g of Chocolate Lovers Twinkies Hostess equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.