Dairy & Eggs · Nutrition facts

Goudí

296 kcal per 100 g, with 1.2 g protein, 30.3 g carbs and 18.6 g fat. Full micronutrients and serving info below.

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GoudíNutri-Score ECompare
Amount

Showing values for 100 g

296 kcal
Calories
15% of a 2000 kcal day
1.2 g
Protein
2% of calories
30.3 g
Carbs
41% of calories
18.6 g
Fat
57% of calories
Macro split
Protein 2%Carbs 41%Fat 57%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.5g
Saturated fat15.2g76% DV
Cholesterol0mg0% DV
Sodium760mg33% DV
Potassium33.8mg1% DV
Calcium6.3mg0% DV
Iron0.3mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3830065482803 · Data last verified:

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Barcode

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3830065482803

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Common questions

How many calories are in Goudí?

Goudí by sayve has 296 kcal per 100 g.

How much protein is in Goudí?

Goudí contains 1.2 g of protein per 100 g.

Is Goudí low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 30.3 g of carbs come from starch and fiber rather than sugar.

Is Goudí high in saturated fat?

It has 15.2 g of saturated fat per 100 g — 76% of the daily value, which counts as high.

Is Goudí high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Goudí have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15.2 g), sodium (760 mg). Overall that places it in band E.

How much Goudí is 100 calories?

About 34 g of Goudí equals 100 kcal.

Is Goudí high in sugar or fat?

Per 100 g it has 0.5 g sugar and 18.6 g fat (15.2 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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