Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600552156 · Data last verified:
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Common questions
How many calories are in Grated Italian Style Hard Cheese?
Grated Italian Style Hard Cheese has 310 kcal per 100 g.
How much protein is in Grated Italian Style Hard Cheese?
Grated Italian Style Hard Cheese contains 0 g of protein per 100 g.
Is Grated Italian Style Hard Cheese low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 32.7 g of carbs come from starch and fiber rather than sugar.
Is Grated Italian Style Hard Cheese high in saturated fat?
It has 17.1 g of saturated fat per 100 g — 86% of the daily value, which counts as high.
Is Grated Italian Style Hard Cheese high in sodium?
Yes — 1252 mg of sodium per 100 g, about 54% of the daily value.
Why does Grated Italian Style Hard Cheese have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17.1 g), sodium (1252 mg). Overall that places it in band E.
How much Grated Italian Style Hard Cheese is 100 calories?
About 32 g of Grated Italian Style Hard Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Grated Italian Style Hard Cheese high in sugar or fat?
Per 100 g it has 0 g sugar and 19.7 g fat (17.1 g saturated). Fat provides 58% of its calories, so portion size matters most here.
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