Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251581024 · Data last verified:
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Common questions
How many calories are in Golden Syrup Porridge?
Golden Syrup Porridge by Morrisons has 108 kcal per 100 g.
How much protein is in Golden Syrup Porridge?
Golden Syrup Porridge contains 3.5 g of protein per 100 g.
Is Golden Syrup Porridge high in carbs?
Yes — carbohydrates provide 75% of its calories (19.5 g per 100 g, of which 7.7 g is sugar). It also delivers 1.9 g of fiber.
Is Golden Syrup Porridge low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Golden Syrup Porridge have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Golden Syrup Porridge is 100 calories?
About 93 g of Golden Syrup Porridge equals 100 kcal.
Is Golden Syrup Porridge high in sugar or fat?
Per 100 g it has 7.7 g sugar and 1.3 g fat (0.2 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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