Other · Nutrition facts

Brenda

124 kcal per 100 g, with 2.3 g protein, 26 g carbs and 1.1 g fat. Full micronutrients and serving info below.

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BrendaNutri-Score CCompare
Amount

Showing values for 100 g

124 kcal
Calories
6% of a 2000 kcal day
2.3 g
Protein
7% of calories
26 g
Carbs
84% of calories
1.1 g
Fat
9% of calories
Macro split
Protein 7%Carbs 84%Fat 9%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar3g
Saturated fat0.2g1% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011009103086 · Data last verified:

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5011009103086

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Common questions

How many calories are in Brenda?

Brenda has 124 kcal per 100 g.

How much protein is in Brenda?

Brenda contains 2.3 g of protein per 100 g.

Is Brenda high in carbs?

Yes — carbohydrates provide 84% of its calories (26 g per 100 g, of which 3 g is sugar). It also delivers 0.4 g of fiber.

Why does Brenda have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Brenda is 100 calories?

About 81 g of Brenda equals 100 kcal.

Is Brenda high in sugar or fat?

Per 100 g it has 3 g sugar and 1.1 g fat (0.2 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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