Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011086004382 · Data last verified:
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Common questions
How many calories are in Whole Kernel Sweetcorn?
Whole Kernel Sweetcorn has 120 kcal per 100 g.
How much protein is in Whole Kernel Sweetcorn?
Whole Kernel Sweetcorn contains 3.1 g of protein per 100 g.
Is Whole Kernel Sweetcorn high in carbs?
Yes — carbohydrates provide 76% of its calories (21.8 g per 100 g, of which 3.3 g is sugar). It also delivers 2.8 g of fiber.
Why does Whole Kernel Sweetcorn have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Whole Kernel Sweetcorn is 100 calories?
About 83 g of Whole Kernel Sweetcorn equals 100 kcal.
Is Whole Kernel Sweetcorn high in sugar or fat?
Per 100 g it has 3.3 g sugar and 1.6 g fat (0.3 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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