Other · Nutrition facts

Mumtaz

87 kcal per 100 g, with 2.2 g protein, 16.7 g carbs and 1.4 g fat. Full micronutrients and serving info below.

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MumtazNutri-Score CCompare
Amount

Showing values for 100 g

87 kcal
Calories
4% of a 2000 kcal day
2.2 g
Protein
10% of calories
16.7 g
Carbs
76% of calories
1.4 g
Fat
14% of calories
Macro split
Protein 10%Carbs 76%Fat 14%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar16.3g
Saturated fat0.9g4% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5029948786864 · Data last verified:

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5029948786864

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Common questions

How many calories are in Mumtaz?

Mumtaz has 87 kcal per 100 g.

How much protein is in Mumtaz?

Mumtaz contains 2.2 g of protein per 100 g.

Is Mumtaz high in carbs?

Yes — carbohydrates provide 76% of its calories (16.7 g per 100 g, of which 16.3 g is sugar). It also delivers 0.3 g of fiber.

Is Mumtaz high in sugar?

Yes — 16.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Mumtaz low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mumtaz have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16.3 g). Overall that places it in band C.

How much Mumtaz is 100 calories?

About 115 g of Mumtaz equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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