Other · Nutrition facts

Geröstete Haselnüsse

by DmBio

590 kcal per 100 g, with 8.7 g protein, 36 g carbs and 44 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Geröstete HaselnüsseNutri-Score DCompare
Amount

Showing values for 100 g

590 kcal
Calories
30% of a 2000 kcal day
8.7 g
Protein
6% of calories
36 g
Carbs
25% of calories
44 g
Fat
69% of calories
Macro split
Protein 6%Carbs 25%Fat 69%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar34g
Saturated fat15g75% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066447183719 · Data last verified:

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4066447183719

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Common questions

How many calories are in Geröstete Haselnüsse?

Geröstete Haselnüsse by DmBio has 590 kcal per 100 g.

How much protein is in Geröstete Haselnüsse?

Geröstete Haselnüsse contains 8.7 g of protein per 100 g.

Is Geröstete Haselnüsse high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Geröstete Haselnüsse high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Geröstete Haselnüsse low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Geröstete Haselnüsse a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Geröstete Haselnüsse have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (590 kcal), sugar (34 g), saturated fat (15 g); points in favor come from fiber (7.4 g), protein (8.7 g). Overall that places it in band D.

How much Geröstete Haselnüsse is 100 calories?

About 17 g of Geröstete Haselnüsse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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