Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068134103178 · Data last verified:
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Common questions
How many calories are in Cashewkerne In Weißer Joghurtschokolade?
Cashewkerne In Weißer Joghurtschokolade by enerBio has 589 kcal per 100 g.
How much protein is in Cashewkerne In Weißer Joghurtschokolade?
Cashewkerne In Weißer Joghurtschokolade contains 15 g of protein per 100 g.
Is Cashewkerne In Weißer Joghurtschokolade a good source of protein?
Yes — 15 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Cashewkerne In Weißer Joghurtschokolade high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 81% of its carbohydrates.
Is Cashewkerne In Weißer Joghurtschokolade high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is Cashewkerne In Weißer Joghurtschokolade low in sodium?
Yes — just 75 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Cashewkerne In Weißer Joghurtschokolade have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (589 kcal), sugar (30 g), saturated fat (19 g); points in favor come from protein (15 g). Overall that places it in band D.
How much Cashewkerne In Weißer Joghurtschokolade is 100 calories?
About 17 g of Cashewkerne In Weißer Joghurtschokolade equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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