Other · Nutrition facts

Nutcracker

590 kcal per 100 g, with 10 g protein, 45 g carbs and 40 g fat. Full micronutrients and serving info below.

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NutcrackerNutri-Score DCompare
Amount

Showing values for 100 g

590 kcal
Calories
30% of a 2000 kcal day
10 g
Protein
7% of calories
45 g
Carbs
31% of calories
40 g
Fat
62% of calories
Macro split
Protein 7%Carbs 31%Fat 62%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar40g
Saturated fat16g80% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068263063435 · Data last verified:

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4068263063435

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Common questions

How many calories are in Nutcracker?

Nutcracker has 590 kcal per 100 g.

How much protein is in Nutcracker?

Nutcracker contains 10 g of protein per 100 g.

Is Nutcracker a good source of protein?

Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Is Nutcracker high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Nutcracker high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Nutcracker low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Nutcracker a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Nutcracker have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (590 kcal), sugar (40 g), saturated fat (16 g); points in favor come from fiber (4 g), protein (10 g). Overall that places it in band D.

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