Other · Nutrition facts

Garlic & Coriander Mini Naans

272 kcal per 100 g, with 7.7 g protein, 48.3 g carbs and 4.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (47 g)
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Garlic & Coriander Mini NaansNutri-Score ACompare
Amount

Showing values for 100 g

272 kcal
Calories
14% of a 2000 kcal day
7.7 g
Protein
11% of calories
48.3 g
Carbs
72% of calories
4.9 g
Fat
17% of calories
Macro split
Protein 11%Carbs 72%Fat 17%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar2.8g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium302.1mg13% DV
Potassium254.6mg5% DV
Calcium24.2mg2% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A6IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057967341054 · Data last verified:

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5057967341054

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Common questions

How many calories are in Garlic & Coriander Mini Naans?

Garlic & Coriander Mini Naans by Tesco has 272 kcal per 100 g. One serving (47 g) is about 128 kcal.

How much protein is in Garlic & Coriander Mini Naans?

Garlic & Coriander Mini Naans contains 7.7 g of protein per 100 g — about 3.6 g per 47 g serving.

Is Garlic & Coriander Mini Naans high in carbs?

Yes — carbohydrates provide 72% of its calories (48.3 g per 100 g, of which 2.8 g is sugar). It also delivers 3.4 g of fiber.

Is Garlic & Coriander Mini Naans a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Garlic & Coriander Mini Naans have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g). Overall that places it in band A.

How much Garlic & Coriander Mini Naans is 100 calories?

About 37 g of Garlic & Coriander Mini Naans equals 100 kcal.

Is Garlic & Coriander Mini Naans a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Garlic & Coriander Mini Naans high in sugar or fat?

Per 100 g it has 2.8 g sugar and 4.9 g fat (0.4 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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