Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697389924 · Data last verified:
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Common questions
How many calories are in Indian Roti?
Indian Roti by Tesco has 274 kcal per 100 g.
How much protein is in Indian Roti?
Indian Roti contains 7.4 g of protein per 100 g.
Is Indian Roti high in carbs?
Yes — carbohydrates provide 73% of its calories (48.5 g per 100 g, of which 2.7 g is sugar). It also delivers 4.5 g of fiber.
Is Indian Roti a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Indian Roti have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.5 g). Overall that places it in band A.
How much Indian Roti is 100 calories?
About 36 g of Indian Roti equals 100 kcal.
Is Indian Roti high in sugar or fat?
Per 100 g it has 2.7 g sugar and 4.6 g fat (1 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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