Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697747014 · Data last verified:
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Common questions
How many calories are in Seeded Burger Buns?
Seeded Burger Buns by Tesco has 257 kcal per 100 g.
How much protein is in Seeded Burger Buns?
Seeded Burger Buns contains 7.7 g of protein per 100 g.
Is Seeded Burger Buns high in carbs?
Yes — carbohydrates provide 72% of its calories (44.9 g per 100 g, of which 4.5 g is sugar). It also delivers 4.6 g of fiber.
Is Seeded Burger Buns a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Seeded Burger Buns have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.6 g). Overall that places it in band A.
How much Seeded Burger Buns is 100 calories?
About 39 g of Seeded Burger Buns equals 100 kcal.
Is Seeded Burger Buns a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Seeded Burger Buns high in sugar or fat?
Per 100 g it has 4.5 g sugar and 4.2 g fat (1.8 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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