Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060149570586 · Data last verified:
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Common questions
How many calories are in Mixed Olive Sourdough?
Mixed Olive Sourdough by Gail's has 248 kcal per 100 g.
How much protein is in Mixed Olive Sourdough?
Mixed Olive Sourdough contains 6.7 g of protein per 100 g.
Is Mixed Olive Sourdough high in carbs?
Yes — carbohydrates provide 73% of its calories (46 g per 100 g, of which 0.7 g is sugar). It also delivers 3.6 g of fiber.
Is Mixed Olive Sourdough low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.
Is Mixed Olive Sourdough high in sodium?
Yes — 944 mg of sodium per 100 g, about 41% of the daily value.
Is Mixed Olive Sourdough a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Mixed Olive Sourdough have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (944 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.
How much Mixed Olive Sourdough is 100 calories?
About 40 g of Mixed Olive Sourdough equals 100 kcal.
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