Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060198530944 · Data last verified:
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Common questions
How many calories are in Costard Bun?
Costard Bun has 251 kcal per 100 g.
How much protein is in Costard Bun?
Costard Bun contains 6.2 g of protein per 100 g.
Is Costard Bun high in carbs?
Yes — carbohydrates provide 74% of its calories (46.1 g per 100 g, of which 10.8 g is sugar). It also delivers 3.1 g of fiber.
Is Costard Bun low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Costard Bun a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Costard Bun have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.8 g); points in favor come from fiber (3.1 g). Overall that places it in band B.
How much Costard Bun is 100 calories?
About 40 g of Costard Bun equals 100 kcal.
Is Costard Bun high in sugar or fat?
Per 100 g it has 10.8 g sugar and 4.6 g fat (1.5 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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