Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060239483789 · Data last verified:
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Common questions
How many calories are in Marjoram?
Marjoram has 271 kcal per 100 g.
How much protein is in Marjoram?
Marjoram contains 12.7 g of protein per 100 g.
Is Marjoram a good source of protein?
Yes — 12.7 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Marjoram high in carbs?
Yes — carbohydrates provide 74% of its calories (80.6 g per 100 g, of which 4.1 g is sugar). It also delivers 40.3 g of fiber.
Is Marjoram low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Marjoram a good source of fiber?
It provides 40.3 g of fiber per 100 g — 144% of the daily value, making it a high-fiber food.
Why does Marjoram have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (40.3 g), protein (12.7 g). Overall that places it in band A.
How much Marjoram is 100 calories?
About 37 g of Marjoram equals 100 kcal.
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