Snacks · Nutrition facts

Galletas Limón Y Semillas De Chía

384 kcal per 100 g, with 4.9 g protein, 46 g carbs and 19.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Galletas Limón Y Semillas De ChíaNutri-Score DCompare
Amount

Showing values for 100 g

384 kcal
Calories
19% of a 2000 kcal day
4.9 g
Protein
5% of calories
46 g
Carbs
49% of calories
19.3 g
Fat
46% of calories
Macro split
Protein 5%Carbs 49%Fat 46%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar17.3g
Saturated fat14.8g74% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437017380047 · Data last verified:

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8437017380047

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Common questions

How many calories are in Galletas Limón Y Semillas De Chía?

Galletas Limón Y Semillas De Chía by Milola has 384 kcal per 100 g.

How much protein is in Galletas Limón Y Semillas De Chía?

Galletas Limón Y Semillas De Chía contains 4.9 g of protein per 100 g.

Is Galletas Limón Y Semillas De Chía high in sugar?

Yes — 17.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Galletas Limón Y Semillas De Chía high in saturated fat?

It has 14.8 g of saturated fat per 100 g — 74% of the daily value, which counts as high.

Is Galletas Limón Y Semillas De Chía a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Galletas Limón Y Semillas De Chía have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), sugar (17.3 g), saturated fat (14.8 g); points in favor come from fiber (4.2 g). Overall that places it in band D.

How much Galletas Limón Y Semillas De Chía is 100 calories?

About 26 g of Galletas Limón Y Semillas De Chía equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galletas Limón Y Semillas De Chía high in calories?

Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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