Galettes De Riz

Galettes De Riz by Tien Shan has 338 kcal per 100 g. One serving (10 g) is about 34 kcal.

Galettes De Riz contains 0.5 g of protein per 100 g — about 0 g per 10 g serving.

Yes — carbohydrates provide 99% of its calories (84 g per 100 g, of which 2.3 g is sugar). It also delivers 1.9 g of fiber.

Yes — 550 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (550 mg). Overall that places it in band C.

About 30 g of Galettes De Riz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 2.3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.