Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3239913361046 · Data last verified:
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Common questions
How many calories are in Gari Du Togo?
Gari Du Togo by Dépôt Yussuf has 355 kcal per 100 g.
How much protein is in Gari Du Togo?
Gari Du Togo contains 0.9 g of protein per 100 g.
Is Gari Du Togo high in carbs?
Yes — carbohydrates provide 96% of its calories (83.4 g per 100 g, of which 3.7 g is sugar). It also delivers 2.8 g of fiber.
Is Gari Du Togo low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Gari Du Togo have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal). Overall that places it in band B.
How much Gari Du Togo is 100 calories?
About 28 g of Gari Du Togo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gari Du Togo high in calories?
Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
Is Gari Du Togo high in sugar or fat?
Per 100 g it has 3.7 g sugar and 1.3 g fat (0.3 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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