Other · Nutrition facts

Cranberry Original

331 kcal per 100 g, with 0.1 g protein, 76.6 g carbs and 1.4 g fat. Full micronutrients and serving info below.

High fiber
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Cranberry OriginalNutri-Score CCompare
Amount

Showing values for 100 g

331 kcal
Calories
17% of a 2000 kcal day
0.1 g
Protein
0% of calories
76.6 g
Carbs
96% of calories
1.4 g
Fat
4% of calories
Macro split
Protein 0%Carbs 96%Fat 4%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar65g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium64.2mg1% DV
Calcium7.8mg1% DV
Iron0.3mg2% DV
Vitamin C8.4mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3231200920264 · Data last verified:

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Common questions

How many calories are in Cranberry Original?

Cranberry Original by Ocean Spray has 331 kcal per 100 g.

How much protein is in Cranberry Original?

Cranberry Original contains 0.1 g of protein per 100 g.

Is Cranberry Original high in carbs?

Yes — carbohydrates provide 96% of its calories (76.6 g per 100 g, of which 65 g is sugar). It also delivers 5.7 g of fiber.

Is Cranberry Original high in sugar?

Yes — 65 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 85% of its carbohydrates.

Is Cranberry Original low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Cranberry Original a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Cranberry Original have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (65 g); points in favor come from fiber (5.7 g). Overall that places it in band C.

How much Cranberry Original is 100 calories?

About 30 g of Cranberry Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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