Poultry · Nutrition facts

Chicken Breast Bites

by TRADER JOE'S

168 kcal per 100 g, with 19.5 g protein, 8.8 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Serving: 1 package (113 g)
High protein
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Chicken Breast BitesNutri-Score CCompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
19.5 g
Protein
48% of calories
8.8 g
Carbs
22% of calories
5.3 g
Fat
30% of calories
Macro split
Protein 48%Carbs 22%Fat 30%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.4g
Saturated fat0.9g4% DV
Trans fat0g
Cholesterol88.5mg30% DV
Sodium584.1mg25% DV
Calcium0mg0% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00830003 · Data last verified:

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Common questions

How many calories are in Chicken Breast Bites?

Chicken Breast Bites by TRADER JOE'S has 168 kcal per 100 g. One serving (113 g) is about 190 kcal.

How much protein is in Chicken Breast Bites?

Chicken Breast Bites contains 19.5 g of protein per 100 g — about 22 g per 113 g serving.

Is Chicken Breast Bites a good source of protein?

Yes — 19.5 g of protein per 100 g, supplying 48% of its calories. That makes it a good protein source.

Is Chicken Breast Bites high in sodium?

Yes — 584.1 mg of sodium per 100 g, about 25% of the daily value.

Why does Chicken Breast Bites have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (584.1 mg); points in favor come from protein (19.5 g). Overall that places it in band C.

How much Chicken Breast Bites is 100 calories?

About 60 g of Chicken Breast Bites equals 100 kcal.

Is Chicken Breast Bites high in cholesterol?

It contains 88.5 mg of cholesterol per 100 g — 30% of the daily value, which is on the high side.

Is Chicken Breast Bites high in sugar or fat?

Per 100 g it has 4.4 g sugar and 5.3 g fat (0.9 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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