Poultry · Nutrition facts

Turkey Burgers

138 kcal per 100 g, with 17.9 g protein, 6.2 g carbs and 5.4 g fat. Full micronutrients and serving info below.

Serving: 1 burger (112 g)
High protein
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Turkey BurgersNutri-Score BCompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
17.9 g
Protein
49% of calories
6.2 g
Carbs
17% of calories
5.4 g
Fat
34% of calories
Macro split
Protein 49%Carbs 17%Fat 34%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar2.7g
Saturated fat1.8g9% DV
Cholesterol53.6mg18% DV
Sodium450.9mg20% DV
Potassium290.2mg6% DV
Calcium17.9mg1% DV
Iron0.9mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0678836321158 · Data last verified:

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Barcode

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0678836321158

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Common questions

How many calories are in Turkey Burgers?

Turkey Burgers by Hayter's Farm has 138 kcal per 100 g. One serving (112 g) is about 155 kcal.

How much protein is in Turkey Burgers?

Turkey Burgers contains 17.9 g of protein per 100 g — about 20 g per 112 g serving.

Is Turkey Burgers a good source of protein?

Yes — 17.9 g of protein per 100 g, supplying 49% of its calories. That makes it a good protein source.

Why does Turkey Burgers have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (450.9 mg); points in favor come from protein (17.9 g). Overall that places it in band B.

How much Turkey Burgers is 100 calories?

About 72 g of Turkey Burgers equals 100 kcal.

Is Turkey Burgers high in sugar or fat?

Per 100 g it has 2.7 g sugar and 5.4 g fat (1.8 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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