Nuts & Seeds · Nutrition facts

Fruit & Nut Bites (bouchée À L'abricot Et Noisette)

290 kcal per 100 g, with 4.6 g protein, 54 g carbs and 3.7 g fat. Full micronutrients and serving info below.

High fiber
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Fruit & Nut Bites (bouchée À L'abricot Et Noisette)Nutri-Score CCompare
Amount

Showing values for 100 g

290 kcal
Calories
14% of a 2000 kcal day
4.6 g
Protein
7% of calories
54 g
Carbs
81% of calories
3.7 g
Fat
12% of calories
Macro split
Protein 7%Carbs 81%Fat 12%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar37g
Saturated fat0.3g2% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260475290450 · Data last verified:

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4260475290450

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Common questions

How many calories are in Fruit & Nut Bites (bouchée À L'abricot Et Noisette)?

Fruit & Nut Bites (bouchée À L'abricot Et Noisette) by FIT FIT has 290 kcal per 100 g.

How much protein is in Fruit & Nut Bites (bouchée À L'abricot Et Noisette)?

Fruit & Nut Bites (bouchée À L'abricot Et Noisette) contains 4.6 g of protein per 100 g.

Is Fruit & Nut Bites (bouchée À L'abricot Et Noisette) high in carbs?

Yes — carbohydrates provide 81% of its calories (54 g per 100 g, of which 37 g is sugar). It also delivers 11 g of fiber.

Is Fruit & Nut Bites (bouchée À L'abricot Et Noisette) high in sugar?

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 69% of its carbohydrates.

Is Fruit & Nut Bites (bouchée À L'abricot Et Noisette) low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Fruit & Nut Bites (bouchée À L'abricot Et Noisette) a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Fruit & Nut Bites (bouchée À L'abricot Et Noisette) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (37 g); points in favor come from fiber (11 g). Overall that places it in band C.

How much Fruit & Nut Bites (bouchée À L'abricot Et Noisette) is 100 calories?

About 34 g of Fruit & Nut Bites (bouchée À L'abricot Et Noisette) equals 100 kcal.

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