Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071146010819 · Data last verified:
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Common questions
How many calories are in Frugra Reduced Sugar?
Frugra Reduced Sugar by Calbee has 482 kcal per 100 g. One serving (56 g) is about 270 kcal.
How much protein is in Frugra Reduced Sugar?
Frugra Reduced Sugar contains 17.9 g of protein per 100 g — about 10 g per 56 g serving.
Is Frugra Reduced Sugar a good source of protein?
Yes — 17.9 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Frugra Reduced Sugar high in saturated fat?
It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.
Is Frugra Reduced Sugar a good source of fiber?
It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Frugra Reduced Sugar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), saturated fat (10.7 g); points in favor come from fiber (10.7 g), protein (17.9 g). Overall that places it in band C.
How much Frugra Reduced Sugar is 100 calories?
About 21 g of Frugra Reduced Sugar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Frugra Reduced Sugar high in calories?
Yes — 482 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 241 kcal.
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