Dark Chocolate With Caramel Sea Salt

Dark Chocolate With Caramel Sea Salt by Valor has 524 kcal per 100 g. One serving (42 g) is about 220 kcal.

Dark Chocolate With Caramel Sea Salt contains 9.5 g of protein per 100 g — about 4 g per 42 g serving.

Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 67% of its carbohydrates.

It has 21.4 g of saturated fat per 100 g — 107% of the daily value, which counts as high.

It provides 11.9 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (524 kcal), sugar (33.3 g), saturated fat (21.4 g); points in favor come from fiber (11.9 g), protein (9.5 g). Overall that places it in band D.

About 19 g of Dark Chocolate With Caramel Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 524 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.